The Courageous Leaders Podcast
The Courageous Leaders Podcast aims to inspire leaders to step into their courageous zone, be the leader they know they can be and discover the mindset skills and behaviours to take their leadership to the next level.
So listen in, get inspired on how you can grow your leadership impact. Leave a legacy you can be proud of, and build an environment for future leaders to thrive.
Who is Joanna Howes?
Joanna Howes is an award-winning international coach, behavioural expert, specialising in leadership and performance coaching and No 1 best selling international co-author.
Her focus is to help individuals and teams activate their full potential, so they can step into their courageous zone to maximise their influence, build their resilience and take the action needed to become high performers and future-ready leaders.
Joanna is a unique phenomenon within her industry, with over 20 years’ experience working internationally with some of the world's most awarded advertising agencies and leading them to operational and leadership success. Her blend of both innovative operational and transformative change solutions empowers organisations to create environments that are supportive and fearless for their employees.
Website: https://thechangecreators.com/
Linkedin: https://www.linkedin.com/in/joannahowes/
Youtube: https://www.youtube.com/@courageousleaderspodcast
IG: https://www.instagram.com/the.changecreators/
Podcast IG: https://www.instagram.com/courageous_leaders/
The Courageous Leaders Podcast
What to do When You Don't Know What to do with Mental Health in the Workplace
In this week’s episode, we talk all about the lessons I learned from supporting one of my team through a depressive episode last year.
We also share our own thoughts about what it means to have depression, what mental health is, and the stigma that can still surround it now.
Key takeaways include:
● The importance of educating yourself, as a leader, on mental health
● How by sharing your experiences, you give other people permission to share too
● Why it’s ok to not know what to do, and as long as your intention is pure, you’ll find your way
With special thanks to Anna for this episode and for being so vulnerable and open about her experiences, and for allowing us to share them with you all.
Jo is an international award-winning leadership coach, business consultant, best-selling author, and CEO of the Change Creators with 20 years of experience in the creative industry.
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Website: https://thechangecreators.com
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